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MORE TIPS Health Care Smarts >>> Organ Donation >>> Play It Safe with Meds >>> SEARCH ALL TIPS |
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A Harvest of Healthy Veggies Fruits and vegetables are great sources of essential vitamins, minerals and fiber that may help protect against chronic diseases. Individuals who consume generous amounts of fruits and vegetables as part of their healthy diet are likely to have reduced risk of such diseases as stroke and perhaps other cardiovascular diseases, and certain cancers. Take advantage of the CDC’s chart to see which nutrients contribute to your good health and which fruits and vegetables are good sources of these nutrients. Take action. Hit those roadside stands for broccoli, corn, tomatoes, cucumbers. Never had turnips? Now is a great time to try them! Expand your menus—and improve your health—by filling your basket with more and more of August’s variety of veggies. |
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Over the Counter Drugs are Safe . . . When Used
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| Find resources to use OTCs effectively and safely. | |
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Play It Safe with Medications Doctors are trained to read charts, x-rays, and symptoms, not minds. So, it is up to you to give them all the information they need to treat you properly. |
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Find resources on
working with your health care team to play it safe with medications,
make health care safer and reduce medical errors. |
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Improper Use of Antibiotics Antibiotics are miracle drugs that fight infections caused by bacteria, but the bacteria that antibiotics controls have developed resistance to these drugs. |
| Find resources on help you know when an antibiotic is appropriate and when it isn't. | |
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Patient Safety Doctors and hospitals are working hard to give you the best care. However, since communication is a key to preventing medical errors, you have to do your part. |
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| Find resources to help you be an effective partner in decisions made by your health team. | |
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